Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Tuesday, 11 October 2011

Pork Chops with Gorgonzola and Pears


The juicy, flavorful rib chop is the main attraction in this Tuscan-style main dish but its flavor is heightened when served with the creamy Gorgonzola cheese sauce. The fruit flavor of the lightly browned pears mingles well with the meaty taste of the chops. For other ways to prepare pork chops, see more recipes that are available.

ingredients

  • 4 pork rib chops, cut 3/4 to 1 inch thick
  • Sea salt, kosher salt, or salt
  • 2 Tbsp. olive oil
  • 2 medium ripe pears, peeled, cored; each pear cut into 8 wedges
  • 2 Tbsp. butter
  • 1/4 cup dry white wine or apple juice
  • 1/4 cup whipping cream
  • 8 oz. creamy Gorgonzola or blue cheese, cut up
  • Freshly ground black pepper
  • Additional Gorgonzola cheese, cut into chunks (optional)

directions

  1. Sprinkle pork chops with salt. In a 12-inch skillet cook pork chops in hot oil over medium heat for 5 minutes. Turn chops and cook 5 minutes more or until browned and juices run clear (160 degrees F). Transfer chops to a serving platter. Drain fat from skillet.
  2. In same skillet cook pear wedges in butter over medium-high heat for 5 minutes or until browned, turning once. Add pears to platter.
  3. For sauce, add wine and cream to skillet. Bring to boiling; reduce heat. Boil gently, uncovered, 1 to 2 minutes until slightly thickened. Add the 8 ounces Gorgonzola; whisk until cheese is almost melted. Remove from heat. Serve with pork and pears. Sprinkle with pepper; serve with additional cheese. Makes 4 servings.
  4. Test Kitchen Tip: Rib chops are notable for flavor and juiciness.
Import From: http://shine.yahoo.com/channel/food/recipes/pork-chops-with-gorgonzola-and-pears-534098/;_ylt=Ar00Xopu4OpV2UFr5QXI45DkgKU5

Tuesday, 4 October 2011

Apple pectin used for radiation protection after Chernobyl

(NaturalNews) Apple pectin is a dietary fiber supplement that is often used to maintain powerful digestive health. It is also known as fruit pectin. Purchased in powder form, apple pectin becomes a gelatinous, or jelly-like, substance when wet. Many people are familiar with apple pectin in the making of jams and jellies. However, natural healers, herbalists, and fitness experts use apple pectin when preparing colon cleanse products because it is a soluble fiber. Apple pectin has the ability to sweep out radioactive dust particles from the intestinal tract, and it was used extensively after the Chernobyl nuclear plant meltdown.

How Apple Pectin Works

Apple pectin is a soluble dietary fiber source. The fibers in apple pectin help to balance the colon. In the digestive tract, apple pectin swells, forming a gel which acts like a broom to sweep the entire intestinal tract of waste material and body fat. In the large intestines, apple pectin breaks down into short chain fatty acids, which have positive pre-biotic benefits. Apple pectin is considered safe by the FAO/WHO Joint Expert Committee on Food Additives.

Apple Pectin and Radioactive Protection After Chernobyl

Both master herbalist Dr. Richard Schulze and nutriceutical researcher Jon Barron have recently mentioned that apple pectin was used after the Chernobyl nuclear reactor disaster in 1986. Jon Barron states that "apple pectin was used in the aftermath of Chernobyl to reduce the load of radioactive cesium in children." Dr. Schulze says that apple pectin was used "extensively" after the Chernobyl disaster. He mentions that apple pectin has been proven to remove heavy metals, and even radioactive Strontium 90. Dr. Schulze says that taking apple pectin proved to significantly prevent damage from radiation exposure.

Apple Pectin Reduces the 137Cs Radioactive Cesium Load in Chernobyl Children

The Swiss Medical Weekly published a report in 2004 confirming that apple pectin was seen to reduce the 137Cs cesium uptake in Ukrainian children after the Chernobyl nuclear reactor disaster. A study led by V.B. Nesterenko at the Belrad Institute of Radiation Safety was performed to see if orally administered apple pectin was effective in binding 137Cs in the gut for food contaminated by radiation, or if eating "clean," non-contaminated food was enough. The study was a randomized, double-blind, placebo-controlled trial involving children from contaminated villages near the disaster area.

Radiation levels were measured at the beginning of the study and one month later. At the end of the trial, 137Cs cesium levels in children who were given apple pectin were reduced by 62%. Children who had received "clean" food and a placebo had reduced radiation levels by only 13.9%. The results were determined to be statistically significant.

Sources:

Journal of Physiology and Biochemistry 1998 Jun;54(2):99-104. Effects of orange and apple pectin on cholesterol concentration in serum, liver and faeces. Gonzales M, et al. http://www.ncbi.nlm.nih.gov/pubmed/...

International Programme on Chemical Safety; FAO/WHO Joint Expert Committee on Food Additives, "Dietary Intake of Fruit and Vegetables and Management of Body Weight," by Dr. Beth Carlton Tohill http://www.who.int/dietphysicalacti...

Jon Barron.org, "Preparing For Nuclear Fallout" http://www.jonbarron.org/detox/prep...

Herb Doc Blog.com, "Alert: Radiation Exposure" https://herbdocblog.com/#home_container

Pub Med.gov, "Reducing the 137Cs-Load in the Organism of 'Chernobyl' Children With Apple Pectin" Swiss Med Wkly. 2004 Jan 10;134(1-2):24-7. Nesterenko, VB et al. http://www.ncbi.nlm.nih.gov/pubmed/...

Import from: http://www.naturalnews.com/031969_apple_pectin_radiation.html

Sunday, 2 October 2011

11 Foods That Will Kill You

The 'Paralysis Is the Better Outcome' Food

 Fugu Blowfish: Anytime your meal options include choosing paralysis vs. death, might we suggest a simple PB&J instead? Fugu contains a potent poison, tetrodotoxin (emphasis on 'toxin'), that can cause either of those two scenarios when the fish is improperly prepared. That's why only licensed chefs are allowed to cook the stuff -- it requires a precise, involved apprenticeship program. If you survive dinner, perhaps an arsenic sundae and a turpentine cocktail would be the perfect nightcap.


Putting the "Die" in "Diet" 

Tainted Cantaloupe: Lindsay Lohan swears by them as a means for staying svelte, but based on how things are going for her lately, not to mention the recent listeria-tainted crop that has been blamed for close to 20 deaths, do you really want to mess with a fruit salad these days? We didn't think so. Cottage cheese alone is fine, thanks.


The Zombie Cheese

Casu Marzu: There is experimental and there is downright gross. This cheese, stuffed with live maggots (reports compare it to a mild Gorgonzola), ranks among the latter. Not to mention, live maggots can, well, live in your system, thereby making diarrhea and vomiting part of your near future. And while neither of those symptoms are necessarily killers, they may just make you wish they were.


The Dead Giveaway

Mushrooms with Badass Names: If you spot a food item with the word "death" in it, need we point out it may not be your wisest choice? If you want to make it to your twilight years, you should probably avoid poisonous mushrooms like the "destroying angel" or the "deadly webcap." Though they may look like regular mushrooms to the novice forager, these puppies have the potential to hold more than seven different toxins. Do you really want to risk it all on some fungus? 


A Dish That Will Wring Your Neck

Sannakji (Wriggling Octopus): Sure, choking is a potential threat anytime you eat, but you're not exactly helping your odds by ingesting these still squirming, suction-cupped tentacles that can adhere to your cheeks or, even worse, the inside of your throat. So it's probably not a good idea to show off during your Match.com date by ordering this -- talk about putting a foot in your mouth! Awwkward. 


This Frog Will Make You Croak

Giant Bullfrog, Namibia: No matter how delicious something may taste, when it contains "a few particularly toxic organs," best to stay away. One website describes the giant bullfrog as a "minefield of toxins with the skin and organs being particularly dangerous to eat." The risk of oshiketakata, temporary kidney failure (is temporary kidney failure really much better than non-temporary kidney failure?), or even death seems like a high price to pay for some frogs' legs, even if they do "taste like chicken." 



Please Just Take an Omega-3 Gel Capsule

Silver-Stripe Blaasop: This fish is reportedly delicious, but also reportedly deadly. If you don't remove the liver and reproductive organs, the toxins in this fish can lead to paralysis, breathing problems and even death -- a real problem, particularly if you want to taste/get killed by the other items on this list. 


Got Milk? Got Health Insurance?

Raw Unpasteurized Milk: The name sounds so earthy and natural, but the truth of the matter is that the pasteurization process frees milk of pathogens that your body can do without -- like salmonella, escherichia and brucella. Also, as yummy as that raw milk cheese may be to cheese lovers, there's a reason why the FDA considered banning these cheeky curds. 


Jamaica's Killer Fruit

Ackee: This undoubtedly beautiful food is Jamaica's national fruit, and is prepared with saltfish to make the country's national dish. Problem is, the edible portion of the fruit, the yellow arilli, surrounds toxic black seeds. As if that's not enough, when unripe, the fruit contains a poison called hypoglycin, requiring special handling and preparation. Ack! 


Your Nose Knows

Durians: Reportedly, this Southeast Asian fruit can be deadly when combined with alcohol, but that's not the only risk it presents. It can prove fatal when falling from a high-hanging limb onto your noggin', and can even kill something else: your relationship. According to Anthony Bourdain on No Reservations, after eating it "your breath will smell as if you'd been French-kissing your dead grandmother." 


An All-American Choking Hazard

Hot Dogs: Last year the American Pediatric Society recommended a "redesign" of the hot dog, noting that its cylindrical shape made it a prime culprit in children's choking deaths. Yup, move over Ghostface -- a hot-dog suit is the new scariest Halloween costume. 


import from: http://www.huffingtonpost.com/zagat/deadly-lethal-foods_b_1063781.html#s440184&title=An_AllAmerican_Choking